Responsible Gambling

The number of people in the UK engaging in betting and casino games has been increasing significantly over the last year. And with the widespread growth of online gaming activities, the necessity for secure and healthy gaming has increased, too. Casinos and bookies should, first of all, be used for entertainment, not as a way to make money or earn income.
However, not all bettors are serious about this and end up facing negative outcomes, such as excessive gambling and addiction. To avoid the harmful consequences of excessive gaming, it is vital to consider the fundamental gambling rules and seek assistance when necessary.

Basic Rules for Responsible Gaming

Several rules and tips greatly help you keep control of your betting activities and minimise the risk of getting addicted. By following these precautions, you can protect yourself and your loved ones from harmful consequences. Let’s take a look at them:

View betting and gaming as one of many options to have fun in your free time. It must not be seen as a way to make a profit.
You should be prepared to lose your bets and avoid chasing them. So, wager only an amount you can afford to lose.
It is vital to always set a time period for your gaming activities. Control your routine to prevent yourself from spending too much time on betting sites.
Bet only with the funds you have and don’t borrow anything for this purpose.
Don’t let gaming or betting affect your social or family life. If you notice any frustration, depression, or anxiety, just take a break and avoid gaming.

Signs of Gaming Addiction

It is not always obvious when something fun turns into something risky. Gambling can start as just a hobby, but certain signs can tell you if it is heading in the wrong direction. Try asking yourself these simple questions to know whether you have an addiction or not:

Do you keep raising the amount of money you play with?
Is gambling taking up more and more of your free time?
Do you get moody or frustrated when you can’t play?
Have you ever borrowed cash just to keep betting?
Do you chase losses, hoping the next round will fix everything?
Has it hurt your reputation or relationships?
Do you hide your gambling from people close to you?

If you answered yes to most of these, it is a strong sign of gambling addiction. So, make sure to seek help from professional organisations.

Seek Help Online: Main Sources for Gambling Assistance

If you find yourself excessively involved in gambling, below are some organisations that can provide online assistance to help you overcome these issues.